The wankery of the ‘about’ page feels a bit gross to me.

A bio in the 3rd person seems ridiculous. Surely we’ve moved beyond that. I’m here to human with you, I’m not a brand or a product - my apologies to the marketing gods.

WHAT YOU NEED TO KNOW:

I’ve helped over a thousand individuals find their freedom by changing their data.

If you’re thinking you’d like to be one of them…

Let’s talk

What you might want to know:

I’m a Mindset Coach, Clinical Hypnotherapist, Advanced Rapid Transformational Therapist - RTT® (one of the world’s most experienced - personally trained & mentored by Marisa Peer), Highly trained PSYCH-K® Facilitator, Speaker,  Author & so much more… 

I'll never stop learning.

I’ve been working with the unconscious mind for over a decade. Studying Yogic Philosophy, Neuroplasticity, Psychology, Change Work & all things mind body medicine. 

Recently my understanding has EXPLODED. 

I mean like outta the ball park type explosion!!!

I now understand EXACTLY why/how the various modalities I have utilised have been effective & why sometimes they aren’t. 

I now understand WHY/HOW the methodology I created intuitively is so effective *F.R.E.E Thyself.

I use to rely on modalities & I trusted them because they worked exceptionally well. 

When you know why/how something is working, the possibilities are endless. 

As are the life-changing results.

If you’re after conventional therapy

I’m not your girl.

If you’re after CHANGE

I’ve got you.

A SNAP SHOT of MY LIFE experience…

I was the youngest of 6 children & later acquired 2 step siblings. I grew up in a loving, blended family, as dysfunctional as most. 

I am a single mamma. I’ve been entrusted with 2 spectacular, clever & wildly creative (now teenage) humans... We’re a juicy crew - between us we navigate everything that comes with the worlds of lgbtqia+, ADHD, Dyslexia, Autism & the roller coaster of life. I know it’s standard to think your kids are great but mine truly blow my mind. They are both extraordinary & my deepest source of learning. It certainly hasn’t always been easy, my heart explodes with gratitude for ALL of it.

They are my joy & came via IVF, after 5 years of the heartache of infertility

I was married for 15 years, over a decade ago now. I understand the pain of divorce & betrayal
I understand (in a very real way) the ongoing recovery & trials post a toxic relationship.

I know what it takes to rediscover yourself later in life, the struggle & the reward. I understand the ups & downs of long term relationships & all that comes with that; how easy it is to 'lose' yourself in the role of mother & partner; the pressures of single parenting, shared parenting, blended families & broken families; the intensity & trials of simply being a parent, no matter the situation, it can be a tough gig. 

My mother died when I was 21, 2 weeks before my wedding. In 2021 I took a few months off to care for my father at home as he transitioned from this life (excruciating & exquisite). Grief is something I'm very familiar with. 

In my adult life I have been 45kgs & more than 120kgs, I know what it takes to lose weight, the pain & struggle of being overweight, the effects of poor body image & unhealthy relationships with food.

I spent many years in the corporate world & understand its pressures. I've been an entrepreneur for many years now & understand the swings & roundabouts & the power of GETTING OUT OF YOUR OWN WAY. 

Growing up in a very religious setting I understand the unlayering required to question all you've ever known & to form your own beliefs & find YOUR truth.  

We are SO much more than our experiences but we learn & grow via them. 

I can honestly say I am grateful for ALL of them (both the amazing & the shit house). 

This much I am CERTAIN of, it's never about the experience itself,

it's ALWAYS about the MEANING we give it...

Like nature, we are all

ALL of it.

Excruciating + Exquisite. Beauty + Hideousness.

Calm + Chaos. Growth + Decay.

Simplicity + Complexity. Gentle + Harsh. Light + Dark. Loving + Barbaric.

Like you, like nature, l am ALL of it.

There is no greater liberation than owning the contrast within us.

contradiction. paradox. contrast.

What People Are Saying

My clever kiddo pretending to be me in 2016. Too good not to share.

Still all true! If you suffer with anxiety you know what she’s talking about.

Chat with me