UPDATE…

I’m currently working in a specialised capacity, so I’m not accepting new clients at the moment. If you want to stay connected, hear about future availability, and receive my occasional updates and content, please subscribe to my community list below.

I'd love to stay in touch.

Don’t worry, your info is vaulted & there is currently zero chance of me flooding your inbox - if that changes at any point, you can always unsubscribe.

Emergency & Crisis Support Services (Australia)

If you or someone you know is in immediate danger, please call Triple Zero (000) or go to your nearest hospital emergency department.

I’ve popped some great contacts below if you need immediate support:

Lifeline: Call 13 11 14 for 24/7 crisis support and suicide prevention.
13YARN: Call 13 92 76 for 24/7 crisis support for Aboriginal and Torres Strait Islander people.
Beyond Blue: Call 1300 22 4636 for 24/7 support for anxiety, depression, and mental health.
Suicide Call Back Service: Call 1300 659 467 for 24/7 professional support for people affected by suicide.
MensLine Australia: Call 1300 789 978 for 24/7 support, relationship, and mental health advice for men.
Open Arms: Call 1800 011 046 for 24/7 mental health support for veterans and their families.
Kids Helpline: Call 1800 55 1800 for 24/7 free, confidential counselling for young people (ages 5–25).